Working out with a friend keeps you accountable, and it’s fun. You’re less likely to bail on a gym session if you’re meeting up to workout with someone. Research shows that the key to sticking with fitness is all about starting slowly and not doing it alone.

So on the last Sunday of every month, you can bring your friend, mum, dad, cousin, auntie, uncle, niece… anyone you like for FREE!

Whether it’s a swim in the pool, a sweaty gym workout or one of our fantastic fitness classes, our mates on Sunday scheme is a great way to show your loved one what we offer!

Please check our timetables for available sessions at your chosen centre, and if you want to attend a class, be sure to book in to avoid disappointment if the class is fully booked.

Plus, don’t forget that we have a members referral rewards scheme running all year round so when you introduce your friends to Active Life, you’ll receive FREE months as a thank you!

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