Coronavirus (COVID-19) Update – Friday 20th March 2020

Coronavirus (COVID-19) Update – Friday 20th March 2020

Further to the previously reported updates regarding our situation with handling the Coronavirus (COVID-19), we can now confirm that following the Prime Minister’s 5:00pm updates, all of our centres and swimming pools are now closed and will remain closed until...
Mature Stretch to replace Yoga for All at The Herne Centre

Mature Stretch to replace Yoga for All at The Herne Centre

From Monday 17th February, Yoga for All which is normally on Wednesday mornings at 9:15am at The Herne Centre is being replaced with Mature Stretch. Mature Stretch is ideal for our more mature users or those who haven’t exercised for a while and it aims to...

NEW! Paracise™ Classes

Paracise™ Gentle on the joints yet effective, Paracise™ flows smoothly through movements designed to improve posture, balance, mobility and flexibility whilst improving your muscle memory – with no floor work! Paracise™ leaves you feeling refreshed and...
Friday Late Skate No Longer Running

Friday Late Skate No Longer Running

Unfortunately the Friday night late skate (roller disco) session which took place at The Bay Sports Arena, 9:00pm – 10:30pm will no longer running for the foreseeable future. Although the weekend sessions are still taking place which include: Saturdays | 10:00am...
Wake Up. Rise. Shine.

Wake Up. Rise. Shine.

There are many ways to make a morning practice part of your routine but we are trying to make it even easier.  We have introduced brand new Wake Up To Yoga classes at Kingsmead Leisure Centre in Canterbury and Herons Leisure Centre in Herne Bay. These classes are the...
Why ladies should lift

Why ladies should lift

There was a time when gyms were a testosterone-dominated environment, but in this day and age you’re just as likely to see ladies working up a sweat, ponytails swinging as trainers pound the treadmill. Unfortunately, there is still one area that a lot of female gym...