Get in contact - Herons

Tel: 01227 742102

Email: mike.marsh@activelifeltd.co.uk

Reflexions Gym

Our stunning new gym and cycle studio has opened with over eighty new items of state of the art health and fitness equipment incorporating screens and headphone sockets so you can watch TV or listen to your favourite music whilst training. If you wish your personal workouts can even be saved to a memory stick for viewing and monitoring at home via the Life Fitness website virtual trainer.

Reflexions has a relaxed, friendly and welcoming  atmosphere where our qualified and experienced staff are always on hand to help you get the best out of your training whether you are a complete beginner or a high end ‘work out’ fanatic. For those that want a little more personal help and advice our Personal Trainers are available at surprisingly little cost.

Before you start to use the gym, you will be taken through a simple induction process to familiarise yourself with the equipment available and show you how to get the most out of your time in the studio. We recognise that many first time users may be a little intimidated by the thought of using the gym and that’s why our qualified staff are specially trained to gently guide you through your initial gym sessions at a pace to suit you.