Latest centre news
Centre opening times
Opening Times
Reflexions Gym
Monday to Friday 6.00am - 10.00pm (last entry 8.45pm)
Saturday 8.00am - 5.30pm (last entry 4.30pm)
Sunday 8.00am - 7.00pm (last entry 6.00pm)
Swimming Pool
Opens Weekdays 7.00am - Weekends 8.00am*
Closing times vary, please see the timetable
* See Swimming Pool Timetable and
Special Events and Galas for restrictions/details
Reflexions Gym
Our stunning new gym and cycle studio has just undergone a major refurbishment. The £250,000 investment includes over a hundred new items of state of the art health and fitness equipment incorporating screens with 7 video feeds and headphone sockets and ipod docks so you can watch TV or listen to your favourite music whilst training. If you wish your personal workouts can even be saved to a memory stick for viewing and monitoring at home via the Life Fitness website virtual trainer.
Reflexions has a relaxed, friendly and welcoming atmosphere where our qualified and experienced staff are always on hand to help you get the best out of your training whether you are a complete beginner or a high end ‘work out’ fanatic. For those that want a little more personal help and advice our Personal Trainers are available at surprisingly little cost.
Before you start to use the gym, you will be taken through a simple induction process to familiarise yourself with the equipment available and show you how to get the most out of your time in the studio. We recognise that many first time users may be a little intimidated by the thought of using the gym and that’s why our qualified staff are specially trained to gently guide you through your initial gym sessions at a pace to suit you.