Change 4 Life

It aims to help us all and especially our children ‘Eat Well, Move More and Live Longer’.

These days it’s easy to eat too much unhealthy food and get too little exercise and as a result we can end up with too much fat on our bodies. Children are particularly vulnerable as the bad habits they learn in their younger lives will stay with them into adulthood and could lead to serious health issues.

Active Life shares and supports the aims and objectives of Change4Life, so for more information about this worthwhile and important initiative visit www.nhs.uk/change4life